Einsamkeits-Test (UCLA-3) — Kostenloses Online-Tool
Hughes 2004 — 3-Item validierte Einsamkeitsskala
UCLA 3-Item Loneliness Scale (Hughes 2004, validiert). Schnelles 3-Fragen-Screening. Score 6-9 = einsam. Mit Verbindungs-Ressourcen, nicht diagnostisch.
3 Questions — how often?
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UCLA-3 Loneliness Scale (Hughes 2004)
Validated 3-item version of UCLA Loneliness Scale. Cronbach α=0.72, correlation r=0.82 with full 20-item version. Used in major longitudinal studies of aging and health.
How to use this tool
- 1
Answer 3 questions
Each: hardly ever (1) / some of the time (2) / often (3).
- 2
See your loneliness score
3-9. Score ≥6 = lonely.
- 3
Connection resources
Practical first steps + crisis support.
Frequently Asked Questions
Is loneliness really a health issue?
Why use UCLA-3?
I feel lonely — what helps?
Wichtigste Punkte
- Loneliness Test (UCLA-3) is a free, browser-based calculator tool — hughes 2004 — 3-item validated loneliness scale.
- Nein signup, no downloads, no file uploads. Tools run in your browser; the few that need an outside service say so on the page.
- Works on desktop, tablet, and mobile. Install as a PWA for offline access.
How to Use Loneliness Test (UCLA-3)
- Open the tool: Launch Loneliness Test (UCLA-3) on Toololis — no account or download needed.
- Enter your data: Paste text, enter values, or select a file directly in your browser.
- Get instant results: Everything is processed locally — results appear immediately.
- Copy or download: Save your output or share it. Bookmark for quick access next time.
Loneliness Test (UCLA-3) — Quick Facts
- Preis
- Kostenlos — keine Limits, kein Wasserzeichen, keine Paywall
- Privatsphäre
- Wird im Browser verarbeitet. Tools, die einen externen Dienst brauchen, sagen das auf der Seite. Seitenaufrufe werden gezählt (Google Analytics).
- Plattform
- Jeder moderne Browser — Desktop, Tablet, Mobil
- Kategorie
- Rechner Tools on Toololis
- Offline
- Works offline after first visit (Progressive Web App)
| Merkmal | Details |
|---|---|
| Tool | Loneliness Test (UCLA-3) |
| Kategorie | Rechner |
| Anmeldung nötig | Nein |
| Datei-Upload | Keine — wird im Browser verarbeitet |
| Mobile-Unterstützung | Voll responsive |
| Kosten | Für immer kostenlos |
Why Use Loneliness Test (UCLA-3)?
You should try Loneliness Test (UCLA-3) for a quick, private way to hughes 2004 — 3-item validated loneliness scale. Processing happens in your browser and files are never uploaded; the few tools that need an outside service say so on the page.
On the other hand, dedicated APIs or desktop tools suit batch processing better. They also handle server-side automation. For everyday tasks, browser tools offer the best speed, privacy, and convenience.